MRS. ROESE- PAULDING MIDDLE SCHOOL
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Fitness & Nutrition


Welcome to the Fitness & Nutrition page!  Here you can check our daily assignments and be sure you don't miss any important dates or deadlines.  Please email me with any questions or concerns mroese@lmusd.org.

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ASSIGNMENTS


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CLASS PROJECTS

Cookbooks & other recipes

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Easy Meals & Snacks
CROP RECIPES

Class Links

- SuperTracker
- Daily Food Plan
- Sample Menus and Recipes 
- Guidelines for a Low Sodium Diet
- Food Safety
Recipe Finder- USDA Recipe Finder (submitted by nutrition and health professionals)- 
- Physical Activity Guidelines
- Portion Distortion
- Nutrition Through the Seasons- learn what produce is available locally each season
NUTRITION THROUGH THE SEASONS
SUMMER
Apples
Bananas
Raspberries
FALL
Apples
Bananas
Mushrooms
Sweet Potatoes
WINTER
Apples
Bananas
Sweet Potatoes
SPRING
Apples
Bananas
Mushrooms

Class Files

infographic-organic-and-whole-foods-vs-conventional-foods-and-gmos.jpg
File Size: 1876 kb
File Type: jpg
Download File

My Favorite Food & Supertracker Activity

OTHER

Snack Calculator (how healthy are your snacks?)
- Von's Weekly Ad
- Albertson's Weekly Ad
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  • Home
  • SCIENCE
    • Class Page
    • DAILY SCIENCE AGENDAS
    • Science Calendar
    • Science Experiments
  • Roese's Red Hots
  • GRADES
  • CONTACT